My zone of genius is the intersection
between science and woo.
How can you be healthier and happier?
You don't have to figure this out on your own. You don't have to spend years wondering how to make your life what you've always wanted. I have books, workshops, and programs crafted with experience and know-how to quickly guide you to a healthier and happier space.
I also offer select guidance, coaching, and support programs in these areas:
understanding and achieving more happiness
your holistic health
holistic career or small business success
How to Be Happier Workshops & Speaking Events
These are very-well attended!
*Lately most of these have been for private groups and functions and are not open to the public.
However, you may book me to facilitate a workshop for your group or to speak to your organization on happiness, self-care, emotional intelligence, leadership, upgrading your communication, or finding resilience in life.
I run a masterclass on happiness a few times a year because I get so excited seeing people make epic changes in their lives. I love being able to facilitate the plot twists that lead to happier ever after stories!
People will chase feeling 'better' and solutions to problems rather than facing the complete picture.
Unfortunately healing and lasting changes are only possible when someone is brave enough to lay it all out on the table.
Physical issues almost always originate in emotional or mental unresolved turmoil.
Emotions are given equally to all genders, and yet how often do we struggle to communicate and share them in a healthy manner?
It took me a while to understood the truth... but after 23yrs in the wellness business, I feel confident in saying that anything impacting us on one plane will bleed through to the others.
I have seen it so many times.
You aren't just feeling stuck at work, or lost in your family relationships, or drowning from a lack of creativity and stagnation... it is ALL of it... ALL of YOU that needs to be addressed, and seen, and understood.
....So you can get that direction in life you are craving, the answers, the surety, and passion. I absolutely KNOW that life is more than just existing to collect a paycheck.
KW, Washington, D.C.
"For the past few months, I have been planning and preparing for an exciting (and, quite possibly, a life-changing) transition, both professionally and personally. I recently hit a road bump and, as I often do, started doubting and second-guessing myself. Becky helped to calm my anxiety and fears about the unknowns and the "what ifs" by working with me to identify the source of my (irrational) fears and skepticism. She helped me refocus on the real reason I am doing this and how this leap is an important part of my own journey and will help me get many steps closer to aligning my life with my priorities."
SF, Leeds, Eng.
Becky is an exceptional woman. She embodies such a strength and she really holds a space for her clients that feels utterly safe and enabling. I had gremlins locked up in me that Becky unearthed, and totally blew my mind. I didn't even realise! And yet, these same gremlins were holding me in a place of fear, limiting beliefs and self-sabotage. She made me laugh and cry throughout the session as I experienced insight after insight. And even afterwards, more insight came up as though she'd unlocked a part of my brain.
Anxiety manifests in so many ways and we don't even realise it. I urge you, if you are not showing up as your true self, you NEED Becky in your life!